{"id":139,"date":"2025-02-21T15:44:37","date_gmt":"2025-02-21T13:44:37","guid":{"rendered":"http:\/\/semeino-konsultirane.bg\/blog\/?p=139"},"modified":"2025-11-20T10:00:22","modified_gmt":"2025-11-20T08:00:22","slug":"%d1%86%d0%b5%d0%bb%d1%83%d0%b2%d0%ba%d0%b0-%d1%81-%d0%bf%d0%be%d1%82%d0%b5%d0%bd%d1%86%d0%b8%d0%b0%d0%bb","status":"publish","type":"post","link":"https:\/\/semeino-konsultirane.bg\/blog\/%d1%86%d0%b5%d0%bb%d1%83%d0%b2%d0%ba%d0%b0-%d1%81-%d0%bf%d0%be%d1%82%d0%b5%d0%bd%d1%86%d0%b8%d0%b0%d0%bb\/","title":{"rendered":"\u0426\u0435\u043b\u0443\u0432\u043a\u0430 \u0441 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b"},"content":{"rendered":"

\u0414\u0436\u043e\u043d \u0413\u043e\u0442\u043c\u0430\u043d* \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u043d\u0430 \u0434\u0432\u043e\u0439\u043a\u0438\u0442\u0435 \u0434\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u0442 \u0446\u0435\u043b\u0443\u0432\u043a\u0430, \u043a\u043e\u044f\u0442\u043e \u0442\u0440\u0430\u0435 \u0448\u0435\u0441\u0442 \u0441\u0435\u043a\u0443\u043d\u0434\u0438. \u0422\u043e\u0439 \u044f \u043d\u0430\u0440\u0438\u0447\u0430 \u201e\u0426\u0435\u043b\u0443\u0432\u043a\u0430 \u0441 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u201d, \u0437\u0430\u0449\u043e\u0442\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0442\u0435 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u043c\u043d\u043e\u0433\u043e \u0447\u0435\u0441\u0442\u043e \u0442\u0430\u0437\u0438 \u0446\u0435\u043b\u0443\u0432\u043a\u0430 \u0432\u043e\u0434\u0438 \u0434\u043e \u043f\u043e-\u0434\u044a\u043b\u0431\u043e\u043a\u0430 \u0438\u043d\u0442\u0438\u043c\u043d\u043e\u0441\u0442.<\/p>\n

\u0415\u0442\u043e \u043d\u044f\u043a\u043e\u0438 \u043e\u0442 \u043d\u0435\u0449\u0430\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u0446\u0435\u043b\u0443\u0432\u043a\u0430\u0442\u0430 \u0437\u0430 6 \u0441\u0435\u043a\u0443\u043d\u0434\u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438:<\/p>\n

– \u0422\u044f \u043c\u043e\u0436\u0435 \u0434\u0430 \u0438\u0437\u0433\u0440\u0430\u0434\u0438 \u0440\u0438\u0442\u0443\u0430\u043b \u0437\u0430 \u0441\u0432\u044a\u0440\u0437\u0432\u0430\u043d\u0435,
\n– \u0422\u044f \u0441\u044a\u0437\u0434\u0430\u0432\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e \u0434\u043e\u043a\u043e\u0441\u0432\u0430\u043d\u0435,
\n– \u0422\u044f \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u0441\u0442\u0440\u0435\u043c\u0435\u0436 \u0437\u0430 \u0441\u0432\u044a\u0440\u0437\u0432\u0430\u043d\u0435,
\n– \u0422\u044f \u0435 \u043e\u0431\u0440\u044a\u0449\u0430\u043d\u0435 \u043a\u044a\u043c \u043f\u0430\u0440\u0442\u043d\u044c\u043e\u0440\u0430,
\n– \u0422\u044f \u0437\u0430\u0441\u0438\u043b\u0432\u0430 \u043f\u0440\u0438\u0432\u044a\u0440\u0437\u0430\u043d\u043e\u0441\u0442\u0442\u0430 \u0438 \u0432\u044a\u0437\u0445\u0438\u0449\u0435\u043d\u0438\u0435\u0442\u043e,
\n– \u0422\u044f \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430 \u043f\u0440\u0438\u0437\u043d\u0430\u0442\u0435\u043b\u043d\u043e\u0441\u0442 \u0438 \u043f\u0440\u0438\u0437\u043d\u0430\u043d\u0438\u0435 \u043a\u044a\u043c \u043f\u0430\u0440\u0442\u043d\u044c\u043e\u0440\u0430,
\n– \u0422\u044f \u043f\u0440\u0438\u0431\u0430\u0432\u044f \u043a\u044a\u043c \u0412\u0430\u0448\u0430\u0442\u0430 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u0430 \u201e\u0431\u0430\u043d\u043a\u043e\u0432\u0430 \u0441\u043c\u0435\u0442\u043a\u0430\u201d,
\n– \u0422\u044f \u0437\u0430\u0441\u0438\u043b\u0432\u0430 \u0412\u0430\u0448\u0438\u0442\u0435 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u0438 \u0432 \u0441\u044a\u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 5:1,
\n– \u0422\u044f \u043c\u043e\u0436\u0435 \u0434\u0430 \u0434\u043e\u0432\u0435\u0434\u0435 \u0434\u043e \u0441\u0435\u043a\u0441,
\n– \u0422\u044f \u043c\u043e\u0436\u0435 \u0434\u0430 \u0412\u0438 \u0443\u0441\u043f\u043e\u043a\u043e\u0438,
\n– \u0422\u044f \u043c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0430\u043c\u0430\u043b\u0438 \u043d\u0438\u0432\u0430\u0442\u0430 \u043d\u0430 \u043a\u043e\u0440\u0442\u0438\u0437\u043e\u043b\u0430 (\u0441\u0442\u0440\u0435\u0441 \u0445\u043e\u0440\u043c\u043e\u043d) \u0438 \u0434\u0430 \u0443\u0432\u0435\u043b\u0438\u0447\u0438 \u0441\u0435\u043a\u0440\u0435\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u043e\u043a\u0441\u0438\u0442\u043e\u0446\u0438\u043d (\u0445\u043e\u0440\u043c\u043e\u043d\u0430 \u043d\u0430 \u043b\u044e\u0431\u043e\u0432\u0442\u0430).<\/p>\n

\u0418\u0437\u0433\u043e\u0442\u0432\u0438\u043b\u0430 \u0438 \u0430\u0434\u0430\u043f\u0442\u0438\u0440\u0430\u043b\u0430 \u0437\u0430 \u0412\u0430\u0441 \u041c\u043e\u043d\u0438\u043a\u0430 \u0425\u0440\u0438\u0441\u0442\u043e\u0432\u0430 \u043f\u043e \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0438 \u043d\u0430 Gottman Institute.<\/p>\n

\u0421\u0435\u043c\u0435\u0439\u043d\u043e \u043a\u043e\u043d\u0441\u0443\u043b\u0442\u0438\u0440\u0430\u043d\u0435 \u0438 \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u0432 \u0421\u043e\u0444\u0438\u044f<\/em><\/a><\/p>\n

 <\/p>\n

*https:\/\/en.wikipedia.org\/wiki\/John_Gottman<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0414\u0436\u043e\u043d \u0413\u043e\u0442\u043c\u0430\u043d* \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u043d\u0430 \u0434\u0432\u043e\u0439\u043a\u0438\u0442\u0435 \u0434\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u0442 \u0446\u0435\u043b\u0443\u0432\u043a\u0430, \u043a\u043e\u044f\u0442\u043e \u0442\u0440\u0430\u0435 \u0448\u0435\u0441\u0442 \u0441\u0435\u043a\u0443\u043d\u0434\u0438. \u0422\u043e\u0439 \u044f \u043d\u0430\u0440\u0438\u0447\u0430 \u201e\u0426\u0435\u043b\u0443\u0432\u043a\u0430 \u0441 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u201d, \u0437\u0430\u0449\u043e\u0442\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0442\u0435 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u043c\u043d\u043e\u0433\u043e \u0447\u0435\u0441\u0442\u043e \u0442\u0430\u0437\u0438 \u0446\u0435\u043b\u0443\u0432\u043a\u0430 \u0432\u043e\u0434\u0438 \u0434\u043e \u043f\u043e-\u0434\u044a\u043b\u0431\u043e\u043a\u0430 \u0438\u043d\u0442\u0438\u043c\u043d\u043e\u0441\u0442. \u0415\u0442\u043e \u043d\u044f\u043a\u043e\u0438 \u043e\u0442 \u043d\u0435\u0449\u0430\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u0446\u0435\u043b\u0443\u0432\u043a\u0430\u0442\u0430 \u0437\u0430 6 \u0441\u0435\u043a\u0443\u043d\u0434\u0438 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u0438: – \u0422\u044f \u043c\u043e\u0436\u0435 \u0434\u0430 \u0438\u0437\u0433\u0440\u0430\u0434\u0438 \u0440\u0438\u0442\u0443\u0430\u043b \u0437\u0430 \u0441\u0432\u044a\u0440\u0437\u0432\u0430\u043d\u0435, – \u0422\u044f \u0441\u044a\u0437\u0434\u0430\u0432\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e … <\/p>\n","protected":false},"author":1,"featured_media":99,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4"],"yoast_head":"\n\u0426\u0435\u043b\u0443\u0432\u043a\u0430 \u0441 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b - \u0411\u043b\u043e\u0433 \u043d\u0430 \u041c\u043e\u043d\u0438\u043a\u0430 \u0425\u0440\u0438\u0441\u0442\u043e\u0432\u0430<\/title>\n<meta name=\"description\" content=\"\u0414\u0436\u043e\u043d \u0413\u043e\u0442\u043c\u0430\u043d* \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u043d\u0430 \u0434\u0432\u043e\u0439\u043a\u0438\u0442\u0435 \u0434\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u0442 \u0446\u0435\u043b\u0443\u0432\u043a\u0430, \u043a\u043e\u044f\u0442\u043e \u0442\u0440\u0430\u0435 \u0448\u0435\u0441\u0442 \u0441\u0435\u043a\u0443\u043d\u0434\u0438. \u0422\u043e\u0439 \u044f \u043d\u0430\u0440\u0438\u0447\u0430 \u201e\u0426\u0435\u043b\u0443\u0432\u043a\u0430 \u0441 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u201d, \u0437\u0430\u0449\u043e\u0442\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0442\u0435 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u043c\u043d\u043e\u0433\u043e \u0447\u0435\u0441\u0442\u043e \u0442\u0430\u0437\u0438 \u0446\u0435\u043b\u0443\u0432\u043a\u0430 \u0432\u043e\u0434\u0438 \u0434\u043e \u043f\u043e-\u0434\u044a\u043b\u0431\u043e\u043a\u0430 \u0438\u043d\u0442\u0438\u043c\u043d\u043e\u0441\u0442. \u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0442\u0443\u043a.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/semeino-konsultirane.bg\/blog\/\u0446\u0435\u043b\u0443\u0432\u043a\u0430-\u0441-\u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\/\" \/>\n<meta property=\"og:locale\" content=\"bg_BG\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0426\u0435\u043b\u0443\u0432\u043a\u0430 \u0441 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b - \u0411\u043b\u043e\u0433 \u043d\u0430 \u041c\u043e\u043d\u0438\u043a\u0430 \u0425\u0440\u0438\u0441\u0442\u043e\u0432\u0430\" \/>\n<meta property=\"og:description\" content=\"\u0414\u0436\u043e\u043d \u0413\u043e\u0442\u043c\u0430\u043d* \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430 \u043d\u0430 \u0434\u0432\u043e\u0439\u043a\u0438\u0442\u0435 \u0434\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u0442 \u0446\u0435\u043b\u0443\u0432\u043a\u0430, \u043a\u043e\u044f\u0442\u043e \u0442\u0440\u0430\u0435 \u0448\u0435\u0441\u0442 \u0441\u0435\u043a\u0443\u043d\u0434\u0438. \u0422\u043e\u0439 \u044f \u043d\u0430\u0440\u0438\u0447\u0430 \u201e\u0426\u0435\u043b\u0443\u0432\u043a\u0430 \u0441 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u201d, \u0437\u0430\u0449\u043e\u0442\u043e \u043f\u0440\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0442\u0435 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u0442, \u0447\u0435 \u043c\u043d\u043e\u0433\u043e \u0447\u0435\u0441\u0442\u043e \u0442\u0430\u0437\u0438 \u0446\u0435\u043b\u0443\u0432\u043a\u0430 \u0432\u043e\u0434\u0438 \u0434\u043e \u043f\u043e-\u0434\u044a\u043b\u0431\u043e\u043a\u0430 \u0438\u043d\u0442\u0438\u043c\u043d\u043e\u0441\u0442. \u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0442\u0443\u043a.\" \/>\n<meta property=\"og:url\" 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